Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The REAL Reason You Should Eat Liver (MTHFR Gene Mutation)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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How to Take More Folate and B12

This specific genetic problem is fairly recently discovered because of the DNA testing that's been done. It means that you're always going to be deficient in folate and B12. And it just so happens out of all the foods that you can eat, Liver is at the top of the list.

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