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Why We Need Pain to Enjoy Pleasure & Are Humans Selfish or Cooperative?

Something You Should Know

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Why Do People Do Polar Plunges?

CNN's John Sutter talks about the pain of doing polar plunges. He says for some people, swimming in icy water brings them immediately into the present moment. For others, it can be a short cut to just immediate presence, he says. The author also discusses his relationship with peppers and why he eats them every day.

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