AT HOME with Byron Katie • The Work of Byron Katie® Podcast cover image

#94: My Birth Mother Ruined My Life • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

00:00

Introduction

Kenny has believed for 53 years that her birth mother ruined her life. The work is a practice and stillness. So open your mind, get still and let's sit in Kenny's work together. There are six questions on the worksheet: Is it true? I want to say yes but the 47 really says no. How old are you when you're experiencing what you just saw? Just approximately. You can see yourself as a child at this moment. At six years old seven year old eight year old. Then I will say yes. Now notice how you react. What happens emotionally when you think they thought my birth mother ruined my life?"

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app