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Ep. 409: Tom Sterner Interview with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

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How to Develop Focus

You can't have focus if you are not in control of what your mind is doing. You need to sit still and slow your mind down through effort, the effort of your will. It does two things: One, it slows your mind down, which brings clarity of thought. The second thing it does is it connects you more with the observer part of you,. Which allows you to be more aware of what yourmind is doing.

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