Recovery, mobility and stretching timing

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>>Get the Wicked Smart Golf Fitness Formula (Amazon or Audible).

John Novosel Jr. is back for part 3 to talk more about tempo. John is the creator of the Tour Tempo app based on his dads book, Tour Tempo and Tour Tempo 2... some of my favorite golf books of all time.

In this episode, we talk about how to train your tempo in the offseason. You will learn:

• John's new 1:1 tempo discovery.
• How to train your tempo in the winter.
• Why tempo cleans up your stroke and swing.
• How to identify your tempo and adjust quickly.
• The difference between short game vs. long game tempo.

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Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

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Wicked Smart Golf Books

Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.

Simplify "golf fitness" with my newest book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.

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