1449: A Reflection on Emotional Nourishment by Becca Shern
Optimal Relationships Daily - Dating, Marriage and Parenting
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A Reflection on Emotional Naturation by Becca Shern
A couple of summers ago, in a post called emotional nourishment, i wrote about a hundred and 50 day personal challenge I undertook. It included daily meditation, yoga and abstinence from alcohol. The 100 d 50 days ended on december 30 first, 20 17. And now that we're well beyond that, it's time to discuss and reflect upon that experience. A reflection on emotional nourishment by becca shern of minimum well ness dot com.
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