#166 Immune systems: Is yours weak or strong and how can you boost your immune system to fight disease?
The World, the Universe and Us
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How to Get Rid of the Coronavirus in Healthcare Workers
Megan Rottie has promoted the idea of eating 30 different plant-based foods every week. We know that if you give your good bacteria in your in your guts the right foods then you're kind of making your best effort to give them as many foods as you can. It's adding to the complexity of the ecosystem in your stomach isn't it so I actually took that on and would chuck on some seeds of different things into into your food.
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