Peptoc x Headspace: Add Some Creativity to Your Self-Care
Radio Headspace
00:00
How Adults Can Use Creativity as Form of Self Care
Ashera wise is an art teacher and the co creator of pep talk, a project all about getting pep toks from kids. She created a class for adults called creativity as self care. It might be as simple as writing in a journal or drawing something that's visual. You don't want to miss it.
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