Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1851: Why Couples Shouldn't Do Couples Therapy (Says the Couples Therapist) by Dr. Kelly Flanagan on Marriage Counseling

Optimal Relationships Daily - Dating, Marriage and Parenting

00:00

Why Couples Shouldn't Do Couples Therapy

If you're in a relationship and have had a hard time resolving some troubles between you and your partner, I think the best thing you can do right now is to ask yourself those two questions. Are you willing to focus on yourself and face your shame? And are you prepared to do so for an hour a week in the presence of your partner? Then marital therapy will be a rebellion that turns this world upside down. So if you're like me and want to get fit with your mind and body, download Word Collect for free today.

Play episode from 06:59
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app