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Ep. 413: Ron Friedman Interview with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

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The Business Case for Encouragement of Exercise During the Workday

When we exercise, we get more blood flowing to the parts of the brain that is responsible for active thinking and so decision making. Studies show that when employees go to exercise during the work day, they get more done,. They connect with their colleagues in a more effective way but also go home feeling more satisfied. If you want people to be engaged and productive, you actually want them to get more exercise.

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