
TMS 2427: Exit Teeth
The Morning Stream
00:00
Anxious Attachment - How to Manage Triggers
The signs if you have a anxious attachment style is clingy tendencies sensitive to criticism needs approval jealous tendencies difficulty being alone low self esteem feeling unworthy of love intense fear of rejection. A lot of this can develop without there being quote unquote abuse, right? So the idea is you can have somebody help you with this. There are therapists who specialize in attachment theory. That's one of their core competencies and they will work with you to heal that childhood trauma or neglect or abuse or whatever it might be.
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