With nothing positive to show for his life up to that point and a massive challenge ahead Sean Crane had a decision to make. Would he give up and let the rest of his life pass him by like the first 23 did or could he face his fears, fight through the pain and pursue the life he always wanted? From a small cement box Sean was able to take control of his life. He completely transformed his mentality, his routines, and the results he got in his life.
In this episode, Brad and Sean discuss how when you share your story and change your mindset all your goals and dreams are possible.
00:00 Intro
00:50 Sean's story
04:07 Sean's goal
06:19 Sean's murder case
10:40 When Sean got to court
17:08 Reading and writing
19:15 Bomb: "I saw in that moment that I could truly change my life in that jail cell…" - Sean Crane
22:45 "Five and a half years felt like forever." - Sean Crane
25:15 The next step
26:55 Message: Start with a small daily action and you'll get closer every day
32:46 Mindset
33:00 "Life is happening for you not for you, every day is a gift, even the adversity." - Sean Crane
39:55 Go to https://www.prisonofyourown.com to book Sean for speaking and get his book!
41:51 Bomb: Remember the precious moments and make the day count-- gratitude
48:00 Perspective
51:20 Fitness
55:40 With self-talk you are more likely to see the opportunity-- it makes you think.
