The Human Upgrade: Biohacking for Longevity & Performance cover image

#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)

The Human Upgrade: Biohacking for Longevity & Performance

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The Plaseba Effect

There's a mess of placeba effect everything we do. If you believe your training is going to make you better, it will. And conversely, if you don't believe it's going to help you, don't do it. There are about 50 studies at least which you can only explain on the base of the central governor model. The plasima expect is enormous. Well, ye. Are there any other good examples that you can think of of the central governors theory and action? Any major studies that really stand out to you?

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