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How To Have Self-Compassion

Radio Headspace

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The Way We Talk to Ourself Develops Over Time

Do we speak to ourselves with the same kindness and compassion that we give to others? For many of us, our inner voice can be quite critical. The way we respond with self compassion develops over time. We are currently offering radio head space solisteners one month on the head space ap for free. Just go to head space dot com slash radio head space, click try now and sign up for a 30 day trial.

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