How Accurate Are Fitness Trackers at Tracking All These Movements?

Fitness trackers do keep folks motivated, but in the short term. Having a new gadget can be a good motivator soon after you purchase it. But that newness tends to wear off over time. If purchasing a fitness tracker helps some one go from exercising sporadically to becoming committed and consistent, than by all means, it's worth it. And we know that even small winds can help transform lives.