Dr. Joseph Mercola - Take Control of Your Health cover image

The Hidden Mental Health Cost of Antibiotic Use

Dr. Joseph Mercola - Take Control of Your Health

00:00

Reduce Inflammatory Fats and Alcohol

Alara advises minimizing linoleic acid and avoiding alcohol to protect gut healing post‑antibiotics.

Play episode from 05:07
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app