Balancing Training Frequency and Variation

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the rise of colon cancer, managing elevated LDL levels, micro- and meso-cycle lengths, strength training for muscle size gains, and doctors' knowledge of nutrition. 

• Podcast 278
• LDL Management
• Lepodisiran to lower Lp(a)
• Progressive Loading

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