The Autoimmune Fix - Dr. Thomas O’Bryan : 478
The Human Upgrade: Biohacking for Longevity & Performance
00:00
Cheat Days Are Good for Your Immune System
On a cheat day, youston't eat wheat and don't eat gluten. You might have some sugar, which still isn't god ior. Your got back to et, but it's nothing compared to these whole grained toxins. Anda vanage: Cheat days are very healthy for the emotional side of health. But y says to patience all the time, if you want to try, go ahead, you'll see.
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