
183 Strength Training After ACLR
PT Inquest
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Is the Quadrusep a Predictor of a Second Injury?
"You have to look at the whole picture as we've discussed here," he says. " Quadrucep doesn't perform very well if the knee is irritable." A lack of quad can be a great predictor for a second injury, according to research. But how granular do we need to go in order to find out what's going on with that quad?
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