Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Cortisol (Stress) and Vitamin D Levels

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Relationship Between Vitamand and Stress

There's an interesting relationship between court a and vitamand the iwe talk about to day. Vidamand is required to make adrinal hormons, which can set people up for all sorts of problems. If you're not adapting your physiology to stress, you can have a lot of problems. And this is why there are so many diseases that are caused by stress,. ulcers, diabetes, increased risk for cancer, auto immune disease, heart conditions, infects.

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