The Power of Drinking to Reduce Anxiety

If we could just understand that that first drink at the end of the day feels so good because it's addressing how bad the last night's drinking made us feel I mean that is the cross that's right out and filling you the next one. "I noticed something interesting too that I would do I would make myself a drink and then I would go off and do something just the making of the drink decreased my anxiety so much," she says.