ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

238 - How I Manage My ADHD; Productivity Edition

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

00:00

Productivity audit: capture and prioritize

Russ outlines his bullet journal capture system and symbol-based prioritization to avoid overwhelm.

Play episode from 11:27
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app