Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

What SHOULD You Drink During Fasting: ACCEPTABLE LIQUIDS - Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Bullet Proof Coffee Can Help You Lose Weight

Coffee is strong, but it's a very small cup. I would definitely spend a little bit more money and get organic. Coffee beans are at the top of the list for being sprayed with pessicides. Bone broth does have protein in it,. It has like five grams per cup. And that is something you don't want to add when you're fasting. But i would always recommend doing the whole cream in your coffee versus half and a half.

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