Episode 158: How To Make Task Switching Easier For Adults with ADHD
I'm Busy Being Awesome - Sustainable Productivity for ADHD
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Understanding the Challenges of Task Switching for Those with ADHD
This chapter explores the struggles of individuals with ADHD when it comes to task switching and cognitive flexibility. It discusses the overworked executive functioning system in their brains and offers strategies to support them in making task switching easier.
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Transcript
