Episode 140. 5 Ways To Make Your Easy Runs Easier
Your easy runs are your most important runs.
Why?
Well, because you're going to run more easy run minutes, meters and miles than any other minutes, meters or miles. And if you don't run your easy runs or don't run your easy runs the right way you'll never be able to run those speed runs and long runs as great as you could or should.
That's why.
And that's why I made this episode. Because if you can make your easy runs easier to run there is a better chance of you running them the right way and that means there is a better chance of you being able to run better speed runs and longs runs and if you run better easy runs and speed runs and long runs then you're going to be unstoppable.
So, yeah, this is a great episode. Hope you love it.
Cheers and thank you for listening.
Coach Bennett
Send us a message
Quick little sneaky link here for the book I wrote that I haven't "officially" announced that I wrote yet just in case you want to PRE-ORDER it.
Be sure to send any and all questions and comments to the mailbag:
Coach Bennett’s Podcast
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch
And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.
You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts or anywhere else podcasts are offered.
Or you can follow on Instagram: @coachbennett
TikTok: @CoachBennett
Check out Coach Bennett on Cameo fo...
