Can Joy Be 100% of Your Day? + Samantha Skelly on How Breathwork Can Transform Your Life
Everything Is Energy with Cathy Heller
00:00
The Power of Breathing
"I was able to really overcome disordered eating and body image issues, go from that numbness and an anxious place to just this feeling of liberation," she says. "There's a freedom when you know that you have the ability to connect back into your most divine self."
Play episode from 31:08
Transcript
