Healing: Facing Wounds and Memories

If you've ever told yourself "I'm not enough"—this one's for you. In this short but powerful episode, Lewis Howes shares how the stories we repeat in our heads shape our identity… and how he rewrote his through a signed contract with himself. It’s raw, real, and exactly what every entrepreneur needs to hear when they feel stuck.

Click play to hear all of this and:

[00:42] The mindset shift you need to get unstuck

[01:00] How negative self-talk shapes your identity

[01:56] Lewis’ raw story of internalized self-hatred

[03:00] The healing journey that led to inner peace

[04:07] Writing a new identity contract (yes, literally!)

[05:15] Choosing a believable identity you can actually live into

[06:13] Why integrity and authenticity matter in your transformation

🎧 Listen to the full episode with Lewis Howes, You’re Not Stuck: How to Overcome Your Fears and Rewrite Your Identity, >>HERE<<

Connect With Lewis Howes:

Podcast links:  

The School of Greatness - https://lewishowes.com/podcast/# 
The Daily Motivation - https://greatness.com/daily-motivation/

Social links: 

• Website: https://lewishowes.com/
• TikTok: https://www.tiktok.com/@lewis
• X: https://x.com/lewishowes
• Instagram: https://www.instagram.com/lewishowes
• Facebook: https://www.facebook.com/lewishowes
• Linkedin: https://www.linkedin.com/in/lewishowes

📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧

For full show notes, visit jasminestar.com/podcast/episode602