081 - Try Thinking of Goals Like This...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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How to Lose One Pound Per Week
The 80 HD Big Brother podcast is all about timers. Timers, easy point of entry, specificity of what you're doing in the moment,. structure, eugh. Did I say timers? Did I mention timers? And so what are these ADHD skills? Well, it's the stuff that you learned about in episodes one through 80 of the 80HD Big Brother podcast.
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