Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Mercury in Tuna: What Type is Good and Bad?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Mercury in Tuna

The mercury in tuna interferes with certain engymes involving silenium. Certain fish have more silenium than others. Skipjack is a good source, and canned light tuna. A better option would be to do the canned salmon saki or the pink alaskan salmon,. Even while called sardines.

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