Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Best VEGETABLE Replacement Smoothie

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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How to Get Healthy and Lose Healthy Weight

This vegetable substitute is a green product for sure, but it's not plant-based. NASA did major research on this green and they said that the nutritional value of a thousand feet kilograms of fruits and vegetables equals one kilogram of filling the blank. This spirulina drink is an enhancement to your diet. I still do recommend that you get enough leafy greens like salads as a normal part of your diet. Out of all the green things that you can take that are not vegetable, spirulina is a really good alternative.

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