Kass Thomas on how to improve your connection with yourself
The Habit Coach with Ashdin Doctor
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The Other Aspects of Communication
Aropa guta: The walls that we brut up are so subconscious we haven't even realized that they're up there. When you have heart to heart and when you're just present with somebody else, you've just invited them out of that fortress that they've built for themselves. And if you can do that with people, that is the best form of communication that exists because now you're not communicating with your perceptions of the past. You're creating a new saloon.
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