One Important Cause of Anxiety Disorder | Sadhguru
The Sadhguru Podcast - Of Mystics and Mistakes
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Do You Know How to Sit Still?
Every life is messed, not just a adolescent. Even if you're exuberantly alive, you should not be damaging to any life around you. The only way to see that you're not dangerous is that you're sedated. If every human being knows simply how to sit still, just a few minutes a day., world will change in many ways. But still we have to handle these inputs. These inputs are too many. Light, sound, color, if you lower the input into your life and into your child's life, one way or the other, do whatever you have to do. It's the simple thing you can do. Most of them will go through this phase of
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