Vitaman

Hofas or highly nsaturated fati acids, theyr pufas, with 20 or more double bonds a carbon, carbon atoms. And then there's mufas as well. These are oils, nuts, seeds, olive oil, chocolate. A lot of people think that these things are good for the body, but they're not,. Because they cause massive amounts of oxidation all over the body.

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ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP

Vitamin E – PUFA Protect – Eliminating a lifetime of a high PUFA diet

Dissolve-It-All – breaking down scar tissue, inflammation and calcification

Purely K – Reduce Calcification

NAD Power – Allow Your Mitochondria To Create Energy!

Probiotic Endotoxin Reducer – Lower Endotoxins!

Oyster Extract – Bioavailable Copper, Selenium & Zinc

Resilien-C – Whole Food Vitamin C

Panacea – Pure Shilijit 84 Minerals + Chelate Iron

Digest-it-All – Better assimilate & absorb your food

Use discount code EHR15 🙂

Today’s show is all about Vitamin E and its benefitial role as a master fat soluble antioxidant in the body. Getting it from food is optimal. But if you are doing to supplement it the two I recommend are Pufa Protect from Mitolife (use code EHR15) and Antidote from Lifeblud (use code EHR10).

I hope I shared with you some ideas today about vitamin E and how it can benefit your health!