What Vitamin B12 actually is/does (E68)
The Adam Ragusea Podcast
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The Effects of B12 Deficiency on Anemia
As we get old, our stomachs just start to suck. We excrete less in the way of stomach acid and gastric enzymes. This makes it harder for us to digest foods from which we get cobalamen. Also, as you get older, you take a lot of medicines that can interfere with B12 absorption.
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Transcript
