Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

How to Test for Insulin Resistance

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Test for Insolent Resistance

There's a really good test that you can do as well. Unfortunately, a lot of doctors don't even what this test is. It stands for homeostatic model assessment for insolent resistance. So it looks at the relationship between two things, fasting lik glucos and fasting insolent. And they're both on a feedback, because insolent is responding to gluko's right? And so if you have insolent resistance, it's not going to respond. If you want to get rid of inslum resistance, you simply need to get on the healthy version of the cutogenic diet, and in a minute, fasting. Now i've also included the interpretation of this test that

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