The Dharma Approach to Dealing With Anger

Some people think that if you practice Buddhism, there may be fewer things that make you angry. So becoming that person who doesn't get angry much takes a lot of practice and that practice is difficult. Making progress in our efforts to weaken our angry tendencies can actually erase the bad karma we've created from previous anger. There are many skillful means for dealing with these tough moments. Many have to do with how we think about that situation.