The ADHD Clarity Coach: ADHD Crash Course cover image

6. Taking Care of "Future You"

The ADHD Clarity Coach: ADHD Crash Course

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The Next Obstacle I'm Imagining Is My Dog's Schedule

The next part is so important and this ties back into our future orientation. So I'm going to make this achievable which is 30 minutes with each kid each week. But the next step is after I have my small step I'm taking this week, then I need to picture the future picture what is likely to get in my way. All right. My oldest is 16. She's crazy busy. Her schedule is likely to be an obstacle. Maybe we need to make sure that she's in her little play space with something to do for that 30 minutes. That may not even sound like that big of a deal, but if I don't want to get derailed, I need to make a

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