Michael Hyatt on the Importance of Morning Routines, Scheduling and Journaling
Beyond the To-Do List - Productivity for Work and Life
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Digital Detox - What's the Internet Doing to Your Brains?
CNN's John Sutter talks about how technology is not just a tool, but it also can be a double edged sword. He and his wife decided to unplug from the inter net for 24 hours on their recent vacation. They found themselves compulsively checking their phones even though they'd deleted every social media account. "You don't realize what an environment of noise you're operating in until suddenly it goes away"
Play episode from 12:52
Transcript
