How to Fix Your Brain With Executive Function

Executive function, tell your body to move, to fix your brain. And that's what these new devices are really gonna make easily. For example, here's a perfect example. Last night I had a massage. It's basically my one primary rich guy indulgence. The day after the massage I always feel terrible. Now I think some of it is dehydration. Maybe I forget to hydrate. Move your hand over there to that bottle of water. Pick it up. Put it in your mouth. Solution. How many people do you know who actually live their life this way? They actually pay attention to what they did and then immediately experiment with the opposite.