How to Live Your Dream Life (By Gentle Parenting Your Gremlins) With Ashley B Jones
Point Of The Story
Neuroscience: comfort, habits, and reinforcement
Ashley cites research and examples showing comfort plus sustenance and positive reinforcement build lasting habits.
Let me introduce you to the girl who moved to Kansas (on purpose, with a plan), rides horses once a week, eats strawberries in the bathtub, and has done her daily habits 279 days in a row.
She's about to fix your life!
I sit down with Ashley B. Jones — Favorite Self Coach, Dream Life Architect, and Soulmate Matchmaker. She helps recovering people-pleasing perfectionists who moonlight as professional procrastinators learn to trust their intuition, use their psychic abilities, and take confident action to make their wildest dreams come true.
She blends neuroscience and spirituality to teach practical magic for real life results — like how to turn boring daily routines into playful rituals and how to use intentionality to turn yourself into a living spell.
TOPICS & TANGENTS
— The Magnetic Habits Bingo method
— How to gentle parent your thought gremlins
— The neuroscience behind why negativity makes habits harder (and what to do about it)
— Gamifying your day: 14 whimsy-coded tips from two very squirrelly people
— Lucky Girl Syndrome, the parking gods, and choosing your identity
POINT OF THE STORY
Your intentions and your choices are the ingredients in the spell you're casting on your life. Stop waiting to feel like your favorite self — start living like her now, and watch your brain catch up.
Love you, mean it. 🖤
ASHLEY LINKS
— Follow Ashley on Instagram and Threads
— Check out her website
— Tune in to her podcast, The Effects of Butterflies
— Get The 2026 Favorite Self Blueprint | Your Spell-casting, Multi-Sensory Vision Boarding Experience
— Download The Free.99 Magnetic Habits Bingo 101 Starter Kit
— Join the waitlist for $200 off my bespoke program, Metamorphosis, when doors open in the spring
— Join Magnetic Habits Bingo 101 Challenge (begins on April 13, 2026) with 20% off! (Code:
SQUIRREL20)
— Her walkout song
BTL LINKS
— Use code "MILLIONAIRE" for $100 off my website copywriting course, Site Series Sprint.
— Join the Point of the Story community on Slack.
— Leave feedback or episode requests in our Suggestions Box.
— To stay up to date with all things Point of the Story, follow on Instagram and Substack.
— Follow me on Instagram, Threads, and Substack.
— Subscribe to my newsletter Tuesday Table of Contents for one marketing tip, once a week.
— Check out my website betweenthelinescopy.com.
OTHER LINKS
— Sauz
— Past podcast eps: How to Get a Fucking Grip and How To Have A Balanced, Burnout-Free Year: 7 Themed Days To Add To Your Calendar
— Melissa McCracken (synesthetic artist)
This episode was edited by Adrienne Cruz.
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