1203: Q&A - How Can I Overcome Anxiety and Body Image Struggles, Especially When Starting At a New Gym
Optimal Relationships Daily - Dating, Marriage and Parenting
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Do You Have a Lack of Self Confidence?
The core of this matter really isn't about the gim. It's about getting comfortable with yourself and focusing on you, regardless of what others think. If you have a question of your own or a topic you'd like to hear thoughts on, you can email me at advice at old pod caste dot com. The door is always open.
Play episode from 07:12
Transcript
