More Plates More Dates cover image

Why Dr. Rhonda Patrick Started Taking 10-20 Grams Of Creatine Per Day

More Plates More Dates

00:00

Addressing Weight Concerns

They reassure listeners that water weight from creatine is intramuscular and generally modest and positive-looking.

Play episode from 08:59
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app