The Trauma Therapist cover image

Embracing Our Fragmented Selves with Janina Fisher, PhD

The Trauma Therapist

00:00

Mindfulness, medial PFC, and safety

Janina explains mindfulness' neural basis and how it helps distinguish past trauma from present safety.

Play episode from 19:29
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app