How to Be Happy When the Events of Your Life Seem to Be Meeting Your Expectations

Happiness is when the events of your life seem to be meeting your expectations. If they don't, you're unhappy and that's where the whole suffering cycle begins. He says if you have low expectations, yes, I guarantee you will be happy. But you will be mediocre in life. You won't crave much. And you won't achieve that mission that you're here for.