Distraction, Creativity, and Doomscrolling

Bethaney B. Wilkinson is a writer, spiritual director, podcaster, and facilitator who is passionate about slow, sustainable, and soul-nourishing living. Her new book is A More Beautiful Way to Live: Nine Practices to Unlearn Habits of Anxiety, Fear, and Urgency. In this episode, Bethaney and Jonathan Roger talk about tending to your inner terrain, paying attention to your longings while also paying attention to realities and limitations, and the difference between your sphere of influence and your sphere of concern.

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