You Are Heroic with Brian Johnson cover image

Psychotherapist Phil Stutz Shares Three Laws That Govern the Universe

You Are Heroic with Brian Johnson

00:00

Expansive Discipline

Mani's 300 day optimize coach programme is based on the idea of 'expansive discipline' It means reaching out beyond your comfort zone to challenge yourself. The more this feels like athletic lie training, the easier it will be for Mani to keep doing it.

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