The Chalene Show | Diet, Fitness & Life Balance cover image

Girls Trip Chaos, Friendship Truths, and the 88 Year Old Who Blew Us Away - 1275

The Chalene Show | Diet, Fitness & Life Balance

00:00

How They Burn Out Fast Then Recover

Brett and Chalene discuss the group's pattern: going all-out early, losing steam, then settling into quieter days.

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