Do You Have a Strength Level?

The idea is to find different ways to stress the body and y ethers. So many you can control like rest time between exercises, sequence in which muscles work. If you've got a room ful of really strong people, i know what really stresses out a lot of trainers out there - they don't know how to stress them enough. They're like, ii'm dealing with t superhumans, and i don't knowHow to make it harder. The thing is, is that ye really easy to make it hard if you have a focus. I was running a workshop early to day, ralf so anyone with the video will bear to see this, i might give you a little in