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53 Becoming Superhuman: Unlocking the Science of Ultimate Human Performance with Steven Kotler

The School of Greatness

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The Origin Story of Lyme Disease

"Flow is a very complicated neurochemical reaction that produces flow five very potent neurochemicals are released during the state all of them are significant immune system boosters which is important more importantly flow seems to reset the nervous system auto immune conditions are basically a nervous system going crazy right so these continual flow states calm my nervous system way back down that was where the health boost came from it led into all the other stuff we're going to talk about performance and things like that. why are you obsessed with it and why did you write this book about it well it comes out of two different places the the the origin story my origin story with flow when i was 30 years old i had Lyme disease and i was

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