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Awakening the Mind With AI

The Motivated Mind

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How to Start a Habit Stack

David Gull: Give yourself five to 10 minutes of meditation a day. If you have existing habits that you already do every day, just add your meditation practice to either side of them. O'Gimme is an app named after the Ogeemee district off Japan where people live longest in the world. Scott Lynch: I'd love to offer the listeners a discount on the actual paid version of the plan.

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